December 2011
33 posts
8 tags
Dec 29th
143 notes
9 tags
Dec 29th
26 notes
7 tags
: Yoga asanas: perceived flexibility and actual... →
migas: Before I started practicing yoga, I though I did not had the flexibility to do the Paschimottanasana (the seated forward bend). I though the way to do it was to dive with my head in to the knees, and I just couldn’t do it. One day, a light came over me and I understood the asana. I had to “glue”…
Dec 29th
80 notes
6 tags
Blog, Blah, Blah: I’ve stalled on writing a post... →
blogblahblah: I’ve stalled on writing a post about India long enough. The realization came that I probably never will be able to write one summary of a trip like this one—because it was one that changed my life. How did it change your life? Well, I’ve simply said that I felt like I went to India with…
Dec 29th
17 notes
10 tags
Dec 23rd
107 notes
9 tags
Dec 21st
22 notes
10 tags
Dec 21st
15 notes
7 tags
Dec 21st
55 notes
10 tags
Dec 21st
14 notes
11 tags
Dec 21st
59 notes
8 tags
Dec 21st
21 notes
14 tags
Dec 21st
37 notes
9 tags
Dec 21st
70 notes
11 tags
Dec 19th
53 notes
9 tags
The Workout Connoisseur: Why I Love Ashtanga →
workoutconnoisseur: Want a serious, sweaty workout that covers cardio, strength, and flexibility, AND leaves you feeling completely blissed out? Get thee to an Ashtanga class. This style of yoga follows a sequence that begins with a flowing warmup, progresses through challenging standing postures and balances, and… many reasons to LOVE the practice - ! awesome DVD recommendation,...
Dec 19th
20 notes
5 tags
Dec 18th
30 notes
8 tags
Dec 16th
61 notes
4 tags
Dec 16th
96 notes
7 tags
Dec 16th
225 notes
7 tags
Dec 16th
14 notes
7 tags
Dec 16th
41 notes
9 tags
Dec 16th
44 notes
10 tags
Dec 14th
52 notes
11 tags
Dec 14th
194 notes
6 tags
Mysore musing
coffeeandyoga: Today’s Mysore was better for 3 reasons. 1. It was my 2nd time this week. 2. This sequence is becoming familiar again. 3. Slowing down the practice is really bringing me back towards myself.  Mysore style is the unique, traditional form of practicing Ashtanga Yoga. Always good to see people trying it out, staying consistent and being unafraid to slow it down and BE PRESENT in...
Dec 14th
17 notes
7 tags
Dec 14th
34 notes
14 tags
Dec 12th
13 notes
8 tags
Dec 7th
528 notes
5 tags
girl about town: so! true! →
lizroselo: ———— The Benefits of an Ashtanga Yoga Practice According to the Ashtanga yoga tradition of Sri K. Pattabhi Jois, practitioners are “supposed” to practice asana six days a week. Jois, also known as “Guruji” designated Saturday as the day of rest, since Saturday corresponds with bath day in India….
Dec 6th
15 notes
6 tags
Dec 6th
71 notes
7 tags
Spontaneous Photo Shoot!
lifeismyantidrug: Zachary and I were on the train home tonight and decided to take some photos and videos! Check em:
Dec 2nd
20 notes
9 tags
Dec 1st
74 notes
11 tags
Dec 1st
3 notes