Supta Kurmasana = Sleeping Turtle Pose - 99% Practice, 1% Theory
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Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta. This text was imparted to Sri T. Krishnamacharya in the early 1900’s by his Guru Rama Mohan Brahmachari, and was later passed down to Pattabhi Jois during the duration of his studies with Krishnamacharya, beginning in 1927.
There is a beautiful science to the Ashtanga system, which this tumblr is meant to celebrate.
For more info go to: kpjayi.org

Sister site: ashtanga4life.com
19 October 11
Supta Kurmasana = Sleeping Turtle Pose

Supta Kurmasana = Sleeping Turtle Pose

  1. thepuffsstuffs reblogged this from fuckyeahashtangayoga
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    Welp, I started assisting in the Mysore room about 4-5 weeks ago; Kate gave me the go-ahead to start pushing and pulling...
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Themed by Hunson. Originally by Josh