Sirsasana B by Joelle Pettitt
Re-committing to my headstand practice this week.
you hold, ten breaths
About
Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta. This text was imparted to Sri T. Krishnamacharya in the early 1900’s by his Guru Rama Mohan Brahmachari, and was later passed down to Pattabhi Jois during the duration of his studies with Krishnamacharya, beginning in 1927.
Sirsasana B by Joelle Pettitt
Re-committing to my headstand practice this week.
you hold, ten breaths
I can’t explain why I have such a fear of...asana. It makes no sense.
Actually almost did this last night before I fell over…so tired from practicing arm balances and got ahead of myself!...
this is awesome. I should make a daily habit of this too!