suhmrvns: Yoga Pose of the Day Prasarita... - 99% Practice, 1% Theory
RSS | Archive | Random

About

Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta. This text was imparted to Sri T. Krishnamacharya in the early 1900’s by his Guru Rama Mohan Brahmachari, and was later passed down to Pattabhi Jois during the duration of his studies with Krishnamacharya, beginning in 1927.
There is a beautiful science to the Ashtanga system, which this tumblr is meant to celebrate.
For more info go to: kpjayi.org

Sister site: ashtanga4life.com
6 February 12
suhmrvns: Yoga Pose of the Day Prasarita Padottasana - Wide Legged Forward Bend standing series on the beach - nice!

suhmrvns:

Yoga Pose of the Day

Prasarita Padottasana - Wide Legged Forward Bend

standing series on the beach - nice!

Reblogged: suhmrvns-deactivated20120211-de

  1. tydouglas reblogged this from fuckyeahashtangayoga and added:
    Medial hamstrings FTW
Themed by Hunson. Originally by Josh