lindabee123: Surya Namaskara B demo Kino... - 99% Practice, 1% Theory
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Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta. This text was imparted to Sri T. Krishnamacharya in the early 1900’s by his Guru Rama Mohan Brahmachari, and was later passed down to Pattabhi Jois during the duration of his studies with Krishnamacharya, beginning in 1927.
There is a beautiful science to the Ashtanga system, which this tumblr is meant to celebrate.
For more info go to: kpjayi.org

Sister site: ashtanga4life.com
15 February 12

lindabee123:

Surya Namaskara B demo Kino MacGregor

“The Sun Salutation is the foundational movement of the Ashtanga Yoga method. Performed at the beginning of each practice this flowing series is meant to awaken the inner fire, agni, of purification and is also a salutation to the solar fire. At first the fire of purification burns through impurities and then after years of practice it transforms into the fire of awakening itself.”

(Source: myashtanga)

Reblogged: myashtanga

  1. shalomandeverythingafter reblogged this from myashtanga
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  8. yogillama reblogged this from fuckyeahashtangayoga and added:
    Besides the echo in her voice, i love this
  9. fashionculture reblogged this from myyogaon and added:
    such beautiful strength and movement
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  13. livehanny reblogged this from fuckyeahashtangayoga and added:
    Love love doing Sun Salutation A & B both wake my inner fire.
  14. fuckyeahashtangayoga reblogged this from myashtanga
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Themed by Hunson. Originally by Josh