About
Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta. This text was imparted to Sri T. Krishnamacharya in the early 1900’s by his Guru Rama Mohan Brahmachari, and was later passed down to Pattabhi Jois during the duration of his studies with Krishnamacharya, beginning in 1927.six of the seven ashtanga intermediate series headstands (can’t do the last one)
the first and fourth look very similar at this angle but if you look at my forearms you can see that in the first one are partially on the floor but in the fourth they’re up near my ears on my skull
anyway voilà
quite a way to end a practice!
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quite a way to end a practice!
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