About
Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta. This text was imparted to Sri T. Krishnamacharya in the early 1900’s by his Guru Rama Mohan Brahmachari, and was later passed down to Pattabhi Jois during the duration of his studies with Krishnamacharya, beginning in 1927.
(Source: mindbodyearth)
so that someday i’ll be this happy when I think about going to the gym
(Source: klype)
Yoga Pose of the Day
Prasarita Padottasana - Wide Legged Forward Bend
standing series on the beach - nice!
Lining up in Garbha Pindasana
rpgold on flickr
Padahastasana….put the ‘hastas’ under the ‘padas’
Pandangustasana - Beginning of the Standing Series.